Liisa Äyrä 1x250m/r row
250m
Meters
0:53.3
Time
1:46.6
Pace
19
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 250m |
Overall Time | 0:53.3 |
Average Watts | 289 |
---|---|
Calories Per Hour | 1294 |
Stroke Rate | 43 |
Stroke Count | 38 |
Drag Factor | 136 |
September 30, 2024 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:53.3 | 250m | 1:46.6 | 289 | 1294 | 43 | |
0:53.3 | 250m | 1:46.6 | 289 | 1294 | 43 | |
r0m |
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Workout Graph
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