Liisa Äyrä 20:05 row
3,891
Meters
20:05.5
Time
2:34.9
Pace
207
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 79 |
October 04, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,891 | 2:34.9 | 94 | 624 | 23 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 24 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 23 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 24 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 23 |
| 20:05.5 | 11 | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.