Liisa Äyrä 31:48 row
6,451m
Meters
31:48.6
Time
2:27.9
Pace
352
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 85 |
October 10, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.6 | 6,451m | 2:27.9 | 108 | 672 | 22 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 31:48.5 | 361m | 2:30.2 | 103 | 654 | 22 |
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Workout Graph
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