Liisa Äyrä 1:00:06 row
12,606m
Meters
1:00:06.5
Time
2:23.0
Pace
706
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1435 |
| Drag Factor | 104 |
October 17, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 12,606m | 2:23.0 | 120 | 711 | 23 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 1:00:06.5 | 12m | 4:30.8 | 18 | 360 | 0 |
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Workout Graph
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