Liisa Äyrä 12:39 row
2,501m
Meters
12:39.1
Time
2:31.7
Pace
135
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 83 |
October 25, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.1 | 2,501m | 2:31.7 | 100 | 644 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 12:39.1 | 491m | 2:42.0 | 82 | 583 | 22 |
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Workout Graph
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