Liisa Äyrä 19:10 row

3,661m

Meters

19:10.1

Time

2:37.0

Pace

194

Calories

Average Watts90
Calories Per Hour610
Stroke Rate22
Stroke Count437
Drag Factor79

October 25, 2024 18:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:10.1 3,661m 2:37.0 90 610 22
5:00.0 942m 2:39.2 87 598 23
10:00.0 979m 2:33.2 97 634 23
15:00.0 951m 2:37.7 89 606 22
19:10.0 791m 2:38.0 89 605 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:201:202:404:005:206:408:00015304560750255075100