Liisa Äyrä 16:35 row
3,453m
Meters
16:35.4
Time
2:24.1
Pace
193
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 113 |
October 29, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.4 | 3,453m | 2:24.1 | 117 | 702 | 24 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 16:35.3 | 356m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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