Liisa Äyrä 10:04 row
2,024m
Meters
10:04.6
Time
2:29.3
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 86 |
November 05, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,024m | 2:29.3 | 105 | 661 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 10:04.6 | 12m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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