Liisa Äyrä 5:09 row
1,058m
Meters
5:09.4
Time
2:26.2
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 93 |
November 08, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,058m | 2:26.2 | 112 | 685 | 18 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 5:09.3 | 30m | 2:35.0 | 94 | 623 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.