Liisa Äyrä 13:56 row
2,515m
Meters
13:56.5
Time
2:46.3
Pace
130
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 87 |
November 08, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.5 | 2,515m | 2:46.3 | 76 | 561 | 21 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 13:56.5 | 703m | 2:48.2 | 74 | 553 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.