Liisa Äyrä 40:06 row
8,137m
Meters
40:06.4
Time
2:27.8
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 16 |
November 14, 2024 18:15:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 8,137m | 2:27.8 | 108 | 672 | 23 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 40:06.4 | 14m | 3:48.5 | 29 | 400 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.