Liisa Äyrä 11:54 row
2,563m
Meters
11:54.3
Time
2:19.3
Pace
148
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 109 |
November 15, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.3 | 2,563m | 2:19.3 | 129 | 745 | 26 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 11:54.2 | 449m | 2:07.1 | 170 | 885 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.