Liisa Äyrä 14:58 row
3,043m
Meters
14:58.7
Time
2:27.6
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 91 |
November 19, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.7 | 3,043m | 2:27.6 | 109 | 674 | 24 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 14:58.7 | 1,007m | 2:28.3 | 107 | 669 | 24 |
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Workout Graph
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