Liisa Äyrä 15:50 row
2,972m
Meters
15:50.7
Time
2:39.9
Pace
156
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 91 |
November 29, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.7 | 2,972m | 2:39.9 | 86 | 594 | 20 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 21 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 15:50.7 | 108m | 3:54.7 | 27 | 393 | 19 |
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Workout Graph
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