Liisa Äyrä 3x1:00/1:00r row
672
Meters
3:00.0
Time
2:13.9
Pace
38
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 734 |
| Overall Time | 6:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 97 |
November 29, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 30 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 28 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 33 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 31 | |
| r62 |
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Workout Graph
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