Liisa Äyrä 4x0:20/1:00r row

369m

Meters

1:20.0

Time

1:48.4

Pace

26

Calories

Rest Distance73m
Rest Time4:00.0
Overall Distance442m
Overall Time5:20.0
Average Watts275
Calories Per Hour1245
Stroke Rate43
Stroke Count58
Drag Factor123

December 03, 2024 18:11:28

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20.0 369m 1:48.4 275 1245 43
0:20.0 91m 1:49.8 264 1207 42
0:20.0 93m 1:47.5 282 1268 45
0:20.0 92m 1:48.6 273 1237 42
0:20.0 93m 1:47.5 282 1268 45
r73m

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