Liisa Äyrä 500m row
500
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 41 |
| Stroke Count | 6626 |
| Drag Factor | 123 |
December 03, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 41 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 44 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 0 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 44 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 38 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 41 |
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Workout Graph
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