Liisa Äyrä 14:03 row
3,063m
Meters
14:03.8
Time
2:17.7
Pace
178
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 388 |
| Drag Factor | 100 |
December 05, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.8 | 3,063m | 2:17.7 | 134 | 760 | 27 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 14:03.7 | 887m | 2:17.3 | 135 | 764 | 29 |
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Workout Graph
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