Liisa Äyrä 2x0:20/1:00r row
187m
Meters
0:40.0
Time
1:46.9
Pace
13
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 220m |
| Overall Time | 2:40.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 46 |
| Stroke Count | 31 |
| Drag Factor | 114 |
December 05, 2024 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 46 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 45 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 48 | |
| r33m |
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Workout Graph
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