Liisa Äyrä 2x0:20/1:00r row
190m
Meters
0:40.0
Time
1:45.2
Pace
14
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 225m |
| Overall Time | 2:40.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 48 |
| Stroke Count | 32 |
| Drag Factor | 114 |
December 05, 2024 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 48 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 48 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 48 | |
| r35m |
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Workout Graph
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