Liisa Äyrä 15:05 row
3,006m
Meters
15:05.2
Time
2:30.5
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 92 |
December 05, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,006m | 2:30.5 | 103 | 652 | 24 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 15:05.2 | 5m | 8:40.0 | 2 | 308 | 0 |
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Workout Graph
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