Liisa Äyrä 25:03 row
5,080m
Meters
25:03.2
Time
2:27.9
Pace
279
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 93 |
December 07, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.2 | 5,080m | 2:27.9 | 108 | 671 | 23 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 25:03.2 | 5m | 5:20.0 | 11 | 336 | 0 |
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Workout Graph
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