Liisa Äyrä 1x500m/r row
500m
Meters
1:48.7
Time
1:48.7
Pace
37
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 500m |
Overall Time | 1:48.7 |
Average Watts | 273 |
---|---|
Calories Per Hour | 1237 |
Stroke Rate | 45 |
Stroke Count | 81 |
Drag Factor | 115 |
December 08, 2024 17:44:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:48.7 | 500m | 1:48.7 | 273 | 1237 | 45 | |
1:48.7 | 500m | 1:48.7 | 273 | 1237 | 45 | |
r0m |
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Workout Graph
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