Liisa Äyrä 10:04 row
2,178m
Meters
10:04.7
Time
2:18.8
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 97 |
December 11, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,178m | 2:18.8 | 131 | 750 | 26 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 10:04.7 | 12m | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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