Liisa Äyrä 15:05 row
3,371m
Meters
15:05.6
Time
2:14.3
Pace
198
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 110 |
December 18, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,371m | 2:14.3 | 144 | 797 | 27 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 15:05.6 | 16m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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