Liisa Äyrä 15:04 row
3,251
Meters
15:04.7
Time
2:19.1
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 108 |
December 25, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,251 | 2:19.1 | 130 | 747 | 26 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 15:04.7 | 13 | 3:00.7 | 59 | 503 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.