Liisa Äyrä 15:02 row
2,928
Meters
15:02.7
Time
2:34.1
Pace
156
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 104 |
January 10, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.7 | 2,928 | 2:34.1 | 96 | 628 | 156 | 23 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 23 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 23 |
| 15:02.7 | 1 | 22:30.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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