Liisa Äyrä 8:09 row
1,764
Meters
8:09.6
Time
2:18.7
Pace
101
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 120 |
January 17, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.6 | 1,764 | 2:18.7 | 131 | 742 | 101 | 26 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 8:09.6 | 679 | 2:19.6 | 129 | 740 | 39 | 26 |
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Workout Graph
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