Liisa Äyrä 15:03 row
2,913
Meters
15:03.7
Time
2:35.1
Pace
155
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 107 |
January 17, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 2,913 | 2:35.1 | 94 | 622 | 21 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 20 |
| 15:03.7 | 977 | 2:35.4 | 93 | 620 | 22 |
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Workout Graph
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