Liisa Äyrä 7:28 row
1,538
Meters
7:28.6
Time
2:25.8
Pace
85
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 120 |
January 24, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.6 | 1,538 | 2:25.8 | 113 | 688 | 23 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 |
| 7:28.6 | 514 | 2:24.5 | 116 | 698 | 23 |
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Workout Graph
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