Liisa Äyrä 16:47 row
3,198
Meters
16:47.2
Time
2:37.4
Pace
168
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 102 |
January 24, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.2 | 3,198 | 2:37.4 | 90 | 608 | 22 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 22 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 23 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 23 |
| 16:47.2 | 331 | 2:41.9 | 82 | 583 | 21 |
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