Liisa Äyrä 14:36 row

3,119

Meters

14:36.7

Time

2:20.5

Pace

177

Calories

Average Watts126
Calories Per Hour733
Stroke Rate26
Stroke Count389
Drag Factor103

January 31, 2025 16:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:36.7 3,119 2:20.5 126 733 26
5:00.0 1,053 2:22.4 121 716 26
10:00.0 1,091 2:17.4 135 763 28
14:36.7 976 2:21.7 123 722 26

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Workout Graph

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