Liisa Äyrä 277m row

277

Meters

3:15.2

Time

5:52.3

Pace

19

Calories

Average Watts8
Calories Per Hour327
Stroke Rate40
Stroke Count41
Drag Factor128

January 31, 2025 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.2 277 5:52.3 8 327 40
0:21.0 100 1:45.0 302 1340 46
0:21.3 200 1:46.5 290 1297 45
0:18.7 277 2:01.4 195 972 29

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Workout Graph

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