Liisa Äyrä 291m row
291
Meters
1:04.8
Time
1:51.3
Pace
20
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 37 |
| Stroke Count | 41 |
| Drag Factor | 123 |
January 31, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.8 | 291 | 1:51.3 | 254 | 1111 | 20 | 37 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 41 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 41 |
| 0:21.3 | 291 | 1:57.0 | 218 | 1014 | 6 | 31 |
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