Liisa Äyrä 500m row
500
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 43 |
| Stroke Count | 78 |
| Drag Factor | 124 |
February 07, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 43 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 41 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 42 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 44 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 45 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 44 |
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Workout Graph
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