Liisa Äyrä 15:00 row
3,094
Meters
15:00.1
Time
2:25.4
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 109 |
February 11, 2025 17:54:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.1 | 3,094 | 2:25.4 | 114 | 691 | 24 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 15:00.1 | 0 |
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Workout Graph
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