Liisa Äyrä 9:59 row
2,005
Meters
9:59.8
Time
2:29.5
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 104 |
February 11, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.8 | 2,005 | 2:29.5 | 105 | 654 | 109 | 24 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 9:59.7 | 987 | 2:31.8 | 100 | 636 | 53 | 24 |
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Workout Graph
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