Liisa Äyrä 8:22 row
1,664
Meters
8:22.9
Time
2:31.1
Pace
90
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 106 |
March 14, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.9 | 1,664 | 2:31.1 | 101 | 649 | 90 | 24 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 53 | 24 |
| 8:22.8 | 673 | 2:30.6 | 102 | 652 | 37 | 24 |
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Workout Graph
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