Liisa Äyrä 15:05 row
2,862
Meters
15:05.5
Time
2:38.1
Pace
150
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 94 |
March 14, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.5 | 2,862 | 2:38.1 | 88 | 596 | 150 | 22 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 22 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 |
| 15:05.5 | 8 | 5:43.7 | 9 | 329 | 0 | 0 |
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Workout Graph
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