Liisa Äyrä 1x10:00/2:00r row
2,223
Meters
10:00.0
Time
2:14.9
Pace
131
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,238 |
| Overall Time | 12:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 108 |
March 18, 2025 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 28 | |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 28 | |
| r15 |
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Workout Graph
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