Liisa Äyrä 5:04 row
970
Meters
5:04.8
Time
2:37.1
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 106 |
March 21, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 970 | 2:37.1 | 90 | 610 | 23 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 23 |
| 5:04.8 | 9 | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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