J B 5:00 row
925
Meters
5:00.0
Time
2:42.1
Pace
48
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 120 |
January 26, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 29 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 29 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 30 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 29 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 29 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 29 |
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Workout Graph
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