Dennis Leung 10000m row
10,000
Meters
45:28.0
Time
2:16.4
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 1339 |
| Drag Factor | 106 |
March 15, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:28.0 | 10,000 | 2:16.4 | 138 | 774 | 584 | 29 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 118 | 29 |
| 9:08.4 | 4,000 | 2:17.1 | 136 | 767 | 116 | 29 |
| 9:09.8 | 6,000 | 2:17.4 | 135 | 763 | 116 | 29 |
| 9:05.6 | 8,000 | 2:16.4 | 138 | 774 | 117 | 30 |
| 9:05.1 | 10,000 | 2:16.2 | 138 | 775 | 117 | 30 |
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Workout Graph
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