Dennis Leung 10000m row
10,000m
Meters
46:04.9
Time
2:18.2
Pace
578
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 1403 |
| Drag Factor | 102 |
March 17, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.9 | 10,000m | 2:18.2 | 132 | 755 | 30 | 142 |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 31 | 133 |
| 9:17.7 | 4,000m | 2:19.4 | 129 | 744 | 30 | 137 |
| 9:15.4 | 6,000m | 2:18.8 | 131 | 749 | 30 | 138 |
| 9:16.3 | 8,000m | 2:19.0 | 130 | 747 | 30 | 145 |
| 9:10.8 | 10,000m | 2:17.7 | 134 | 761 | 30 | 158 |
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Workout Graph
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