Dennis Leung 10000m row
10,000m
Meters
45:54.1
Time
2:17.7
Pace
580
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 1397 |
| Drag Factor | 102 |
March 24, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.1 | 10,000m | 2:17.7 | 134 | 761 | 30 | 152 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 32 | 148 |
| 9:03.9 | 4,000m | 2:15.9 | 139 | 779 | 31 | 148 |
| 9:21.7 | 6,000m | 2:20.4 | 126 | 735 | 30 | 149 |
| 9:25.4 | 8,000m | 2:21.3 | 124 | 726 | 30 | 152 |
| 9:10.9 | 10,000m | 2:17.7 | 134 | 761 | 30 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.