Dennis Leung 10000m row
10,000m
Meters
43:47.8
Time
2:11.3
Pace
604
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 1357 |
| Drag Factor | 102 |
March 27, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.8 | 10,000m | 2:11.3 | 154 | 831 | 31 | 156 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 30 | 147 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 31 | 151 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 31 | 150 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 31 | 156 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 32 | 179 |
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Workout Graph
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