Dennis Leung 10000m row
10,000m
Meters
44:20.4
Time
2:13.0
Pace
597
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 1311 |
| Drag Factor | 105 |
March 30, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.4 | 10,000m | 2:13.0 | 149 | 811 | 29 | 157 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 30 | 148 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 29 | 144 |
| 8:59.0 | 6,000m | 2:14.7 | 143 | 792 | 29 | 154 |
| 8:57.1 | 8,000m | 2:14.2 | 145 | 797 | 29 | 163 |
| 8:43.5 | 10,000m | 2:10.8 | 156 | 837 | 30 | 176 |
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Workout Graph
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