Dennis Leung 10000m row
10,000m
Meters
44:07.0
Time
2:12.3
Pace
600
Calories
160
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 1322 |
| Drag Factor | 101 |
April 20, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.0 | 10,000m | 2:12.3 | 151 | 819 | 30 | 160 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 31 | 149 |
| 8:48.3 | 4,000m | 2:12.0 | 152 | 822 | 30 | 154 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 30 | 163 |
| 9:00.2 | 8,000m | 2:15.0 | 142 | 789 | 30 | 161 |
| 8:49.5 | 10,000m | 2:12.3 | 151 | 819 | 30 | 177 |
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Workout Graph
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