Dennis Leung 10000m row
10,000
Meters
43:51.8
Time
2:11.5
Pace
603
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 1320 |
| Drag Factor | 102 |
April 27, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:51.8 | 10,000 | 2:11.5 | 154 | 824 | 603 | 29 | 156 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 844 | 122 | 30 | 153 |
| 8:55.0 | 4,000 | 2:13.7 | 146 | 800 | 119 | 29 | 145 |
| 8:52.2 | 6,000 | 2:13.0 | 149 | 804 | 119 | 30 | 155 |
| 8:44.0 | 8,000 | 2:11.0 | 156 | 831 | 121 | 31 | 161 |
| 8:40.7 | 10,000 | 2:10.1 | 159 | 843 | 122 | 30 | 166 |
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Workout Graph
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