Dennis Leung 10000m row
10,000m
Meters
44:58.0
Time
2:14.9
Pace
590
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 1348 |
| Drag Factor | 101 |
April 28, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.0 | 10,000m | 2:14.9 | 143 | 790 | 30 | 156 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 31 | 148 |
| 9:02.8 | 4,000m | 2:15.7 | 140 | 782 | 30 | 150 |
| 9:03.6 | 6,000m | 2:15.9 | 139 | 779 | 30 | 154 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 30 | 161 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 30 | 171 |
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Workout Graph
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